FALL BACK TO FITNESS

Starts October 1st

Join an 8-week fitness program specifically designed for people ages 50+. Achieve your fitness goals with the help of supportive, friendly, and patient coaches.

Fitness is different after 50.

Our Fall Back to Fitness program is carefully designed by Functional Aging Specialists who understand that our fitness needs and levels change as we age. We will not only help you reach your fitness goals, but you may experience improved energy, mood, & balance too!

Fall Back To Fitness - Happy Couple
Vitales Senioren Paar und sportliche Freunde zusammen im Sommer im Park

Personalized training at a reasonable price.

Everyone has different goals, needs, strengths, and limitations, so your fitness program should be designed for you! This program gives you access to personalized training in a small-group setting giving you all the benefits without the steep cost.

Your 8-Week Program Includes:

16 Personalized Sessions
Functional Movement Screen
3 Educational Presentations w/Resources
Body Composition Analysis
Mindset Muscle Manual
Client Tool Kit
Incredible Results
Finale Party!

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PROGRAM MILESTONES

OCT 1ST, 3RD, & 5TH INTAKE AND INTRO DAYS

OCT 19TH FITNESS FOR HEALTHY AGING PRESENTATION

NOV 2ND NUTRITION FOR HEALTHY AGING PRESENTATION

NOV 16TH HEALTHY LIVING PRESENTATION

NOV 30TH FINALE PARTY TO CELEBRATE!

What members are saying:

Pam

"Love my new gym! Trainers make or break your progress. Long time gym go-er, active lifestyle doesn't help me now that I'm older. But this place does. I feel more confident on what I can do, what is appropriate and what is not. Give them a try!."

Pam Dale

patben

"Great personal training for my wife and I. We both have some physical hindrances and Jake worked with them, not around them. We feel great!!!"

Ben Sabedra Sr.

Ready? One simple way to join.

$650

$479

16 Personalized Sessions
Functional Movement Screen
Body Composition Analysis
3 Educational Presentations w/Resources
Mindset Muscle Manual
Client Tool Kit
Incredible Results
Finale Party!