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Fitness After 50 Guide
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First Step to a New You
Get your Free Fitness After Fifty Guide.
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"Love my new gym! Trainers make or break your progress. Long time gym go-er, active lifestyle doesn't help me now that I'm older. But this place does. I feel more confident on what I can do, what is appropriate and what is not. Give them a try!."
Pam Dale
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"Great personal training for my wife and I. We both have some physical hindrances and Jake worked with them, not around them. We feel great!!!"
Ben Sabedra Sr.
HOURS
Sessions
5:30 AM - 8:00 PM M-Th
5:30 AM - 6:30 PM Fridays
9:00 AM - 12:00 PM Saturdays
Yoga on Sunday
Sessions
5:30 AM - 8:00 PM M-Th
5:30 AM - 6:30 PM Fridays
9:00 AM - 12:00 PM Saturdays
Yoga on Sunday