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First Step to a New You

Get your Free Fitness After Fifty Guide.

Pam

"Love my new gym! Trainers make or break your progress. Long time gym go-er, active lifestyle doesn't help me now that I'm older. But this place does. I feel more confident on what I can do, what is appropriate and what is not. Give them a try!."

Pam Dale

patben

"Great personal training for my wife and I. We both have some physical hindrances and Jake worked with them, not around them. We feel great!!!"

Ben Sabedra Sr.

HOURS

Sessions
5:30 AM - 8:00 PM M-Th
5:30 AM - 6:30 PM Fridays
9:00 AM - 12:00 PM Saturdays
Yoga on Sunday

Sessions
5:30 AM - 8:00 PM M-Th
5:30 AM - 6:30 PM Fridays
9:00 AM - 12:00 PM Saturdays
Yoga on Sunday

CLEAR LAKE

2417 Bay Area Blvd
Houston, TX 77058
(281) 786-1189
Contact Us

FRIENDSWOOD

607 S Friendswood Dr
Suite 17
Friendswood, TX 77546
(281) 993-4375
Contact Us