NUTRITION
TriFitness Gym has partnered with The Better Nutrition Program to provide you with information and tools to assess your nutrition and help make it better. In 2016, Ashley Koff RD founded The Better Nutrition Program with the mission to make it easy for anyone to assess their total nutrition needs. When you know what you have, and what you need, you can build your better nutrition plan and get better nutrition results.
Today, The Better Nutrition Program makes better nutrition tools available for individuals, healthcare practitioners, and corporate wellness programs.
HOURS
Sessions
5:30 AM - 8:00 PM M-Th
5:30 AM - 6:30 PM Fridays
9:00 AM - 12:00 PM Saturdays
Yoga on Sunday
Sessions
5:30 AM - 8:00 PM M-Th
5:30 AM - 6:30 PM Fridays
9:00 AM - 12:00 PM Saturdays
Yoga on Sunday